Hello!
My name is Yvonne Ewington, a holistic Wellbeing Coach working with women like you to create a new and exciting phase in life filled with new possibilities.
Since 2016 I’ve helped many women to break through the obstacles that seem to be holding them back in life. Through developing a deeper relationship with who they are, clients are able to make profound and lasting shifts in their lives. This includes creating more self-confidence/body confidence, finding purpose and passion in life, managing stress and understanding how food affects mood and energy levels.
Life's too short to feel unhappy or unfulfilled. Let me help you learn and develop better ways to navigate this stage of your life so that you feel happier, healthier and break free from issues such as limiting beliefs and behaviours that are standing in the way of your goals and dreams.
Get in touch today to see what I can do for you.
Your journey to growth, expansion and wellbeing. Is now your time?
✨To reach your dreams and goals?
✨ To rediscover who you are?
✨To regain your spark for life
✨To discover what you really want in life?
✨To feel more confident and make better decisions
✨To discover new exciting possibilities?
✨To improve your health and wellbeing
✨To find a new direction in your life?
I can help you get clear on what you truly want, re-connect with who you are and take the action needed to feel excited and in control of your life.
Curious and want to find out more?
Midlife challenges
Curveballs and challenges often come along in our 40's, 50's and beyond.
This could be divorce, leaving a full time career, retirement (or it's coming!), kids leaving home, the effects of the menopause, losing interest in work or career, bereavement or maybe caring for elderly parents. This is the big stuff that can knock us off balance when yowe're not expecting it or just not ready and able to cope.
The after effects can trigger a 'things just don't feel right anymore" feeling as we struggle to get back on track.
I know how this all feels because I've come through a lot of this stuff myself - I know just how hard and overwhelming it can feels. You may start thinking "is this all there is to life'?
Alongside life challenges we can also get lost in roles, responsibilities and routines for others, so that along the way we start to wonder who we are and what we want for ourselves.
I believe it's never too late for any women to start afresh, to make new decisions or forge a new path in life.
And to create the life you want with your needs at the very heart of it.
I'm based in the North East, UK and much of my coaching is arranged online, also with options by phone or face to face (should you live in the County Durham and Darlington area).
My approach is positive, calm and intuitive, providing you with the support and motivation to get on track.
I'm dedicated to helping you become the woman you want to be and live the life you want.
At this stage in your life why wouldn't you!
“What good are wings without the courage to fly"
Harper Lee, To Kill a Mockingbird
Your journey of self discovery
and finding your personal path...
We start with a discovery session to find out where you are in your life, what it is you want from coaching, get to know each other to see whether we are a good fit to work together.
I encourage you to dream - to create a vision for your life that makes you feel excited.
There's no judgement - just support, encouragement and motivation for you to get started and keep going.
You will learn more about yourself, and you may even find some surprises!
Resources and tools are provided as needed to inspire you along the way.
You choose when to take your sessions and I'll provide support in between.
Happy Women! Client Testimonials
I worked with Yvonne at a time of huge changes in my life, when I needed to leave behind one way of living and embrace a new, different and (I felt, less certain) future. She helped me think through how I could achieve a healthier, more positive outlook. We discussed how to overcome my mental barriers, and worked together to change my mindset. Most of our work was done whilst we had bracing outdoor walks either in the countryside or at the coast, followed by a coffee. Her approach really worked for me and I felt more prepared to move forward, with a much better mindset. I'd highly recommend her. Thanks Yvonne!
Louise Manley, Durham
“I met with Yvonne for 1-1 coaching to get some clarity on my business goals. Yvonne is a lovely person and she was wonderful to work with. She listened to my fears and concerns, asked me lots of questions to get to the bottom of them, and gave me a way to rethink and re-frame them so that they no longer had negative connotations. She also gave me ideas and ways to get more clarity, focus and motivation in working towards my goals for next year, both in practical action steps as well as mindset. I wholeheartedly recommend Yvonne's skills and training as a life coach. Many thanks, Yvonne!”
Catherine Tuckwell, Sunderland, Photographer
“As soon as I heard about the Vision Board workshop, I knew I would be going along. I needed some time for myself and wanted space to reflect. I was hoping that even though there were others in the room, I wouldn't have to talk too much as I wanted some head space. I found the whole experience to be so therapeutic. I didn't overthink while cutting out the pictures but just went with what I was drawn to. I'm still amazed at the result. The images and words, that I chose, all fit together and are so meaningful for me. My board has pride of place in my office at home and I regularly look at it and find that I'm quite amused at how accurate it is for where I am and where I'm heading. The host, lunch and venue as well as the team at the workshop all added to the rather relaxing experience.”
Deb Fozzard, Sunderland
"I really enjoyed our session, and it helped me reflect on my future. A little scary to be honest, but it was just what I needed. I do feel as though I have moved forward with some of my goals and expectations and the tool you used really helped me focus. The walking coaching was unique, and I felt being out in the fresh air blew the cobwebs away – inside and outside my head."
Lynder Mathieson, Sunderland
"I recall during my initial call with Yvonne, blurting out “I just don’t know who I am anymore?”. I’d experienced a series of life changing events, which, coupled with a lifetime of self-limiting beliefs had resulted in me standing very confused at a metaphorical crossroads; I had no idea which road to take and I was afraid to step out in any direction. I was stuck.
Together we began to explore my ideal vision for my life and discover my true purpose. From here Yvonne helped me recall and define my strengths, and we worked together on changing some of the negative thought processes that I’d held for a long time, which were definite barriers to me moving forward.
I had several avenues to explore but Yvonne just went with me each time, giving encouragement and support. I was amazed that the smallest of steps really do produce fantastic results, and I got over my compulsion for everything to be perfect. I loved the sessions with Yvonne as it was like a catch up with a good friend over coffee: sometimes a few tears shed at times, but with plenty of laughter.
I am the same woman I have always been … but I’m a much better version now!
Thank you so much Yvonne, for everything.
Debbie Adamson, Cleadon
Fresh Start Life Coaching Package
Private personalised coaching unique to you
This is the perfect package for you if you want to:
Dig deep to find out who you are and what you want from now on
Find a new or fresh direction in life
Create joy and energy for life
Be braver and feel confident
Push your limitations
Get moving to feel healthier
You’ll get crystal clarity about what your vision for your life looks like and create achievable goals that will inspire you to move forward.
Three Month Bespoke Coaching Package:
9 x 60 minute coaching sessions taken over the three months
Reflection exercises to help you stay focused and gain insight
Email or chat support between sessions
Tools, techniques and resources as needed
Continued support, guidance and motivation
If you think coaching might be for you book your FREE consultation to talk it through.
It only takes one step...
During the call we get to know each other and find out if we are a good fit to work together. There's no obligation, just a relaxed and confidential conversation about where you are in your life right now, what you need from coaching and how I can help you.
If we work together my intention is to help you create a life that is more balanced and to support you in creating the real, positive and lasting changes you want now in your life.
You will feel energised and excited by life again and look forward to a life of new possibilities.
Are you willing and able to invest in a healthier and happier you right now?
If coaching is for you let's have a chat - I'd love to help!