"When mind, body and spirit are in harmony, happiness is the natural result" Deepak Chopra
I'm Yvonne, I live in the North East of England and I'm lucky to be near the seaside and countryside where I can get out into nature, enjoying all the seasons and the benefits of being outdoors finding connection, creativity and energy.
As a Wellbeing Life Coach I'm passionate about helping women navigate the difficulties that come up as time goes on, discovering a more balanced way of life aligned with their desires.
You may be feeling stuck, overwhelmed or that life is passing you by? Wondering if this is all there is?
Do you want to move forward in your life but not sure how? I hear you.
The thing is, life is full of up's and down's, and we all cope as best we can. The good news is things can change and so can you. You really have everything you need to start living a life you love.
I know what its like to lack energy, motivation and self confidence.
That's why I'm able to help women move forward, re-kindle their passion for life and start living with renewed energy and focus.
Together we can work things out and get to the root cause of what's holding you back or keeping you stuck. I'll help you find clarity, gain new perspectives and get control. You'll create a vision for your life the way you want to live it.
If you're ready to start making changes to a life that's healthier, happier and more fulfilled, you're in the right place.
I'm so glad you're here.
One size doesn't fit all!
We're all unique so that's why I personalise my coaching to suit your needs. We start with a 20 minute discovery call for you to start clarifying what you need from coaching, to find out if we are the right fit to work together. The aim is to start to move forward so that you can fulfil your potential.
As an accredited Wellbeing Life Coach and Personal Trainer, I combine my training, knowledge and life experience to help you be the best version of you. My approach is holistic combining life coaching alongside tools and practices to boost your wellbeing. I believe in the powerful connection between mind, body and spirit - that when harnessed together create harmony and flow in our lives.
You'll get ongoing support, motivation and accountability along with the tools you'll need to help you get the success in life you want.
In fact I'll be your cheerleader all the way!
"I think I'm remembering who I really am - the person without the work stresses weighing her down! It's lovely to be back to being the old, happy-go-lucky Louise. My husband says I'm smiling more often. Remember that feeling I had at our first meeting that I was holding myself back? That's completely gone now and I feel like I can do anything."
"I really enjoyed our session and it did make me reflect on my future. A little scary to be honest but it was just what I needed. I do feel as if I have moved forward with some of my goals and the tool you used really helped me focus. The walking coaching was unique and I felt being out in the fresh air blew the cobwebs away - inside and outside my head" Lynder
You can choose coaching by phone, online from the comfort of your home, face to face at a suitable venue and walk and talk sessions.